• Are you constantly preaching to yourself?
• Do you keep finding excuses for not doing something?
• Are you tired of dreading being embarrassed?
• Are you always seeking approval that you’ve done the job well?
• Would you like to become your own life coach and knock your self-criticism off and gain the mindset that will push you to finally achieving your life goals?

How many times have you found yourself thinking that nothing goes right or asking yourself why bother to try, when you won’t make it anyway? How many times have you felt that you’re not good enough to get something you truly wanted and gave up on your dreams, without even trying to pursue them?

Do you want to continue to live your life like that?

From the moment we were born, our subconscious has absorbed every success or failure we experienced and created a lasting image about ourselves in our minds. People who experienced punishment, lack of support or constant criticism, get used to repeating these things to themselves and they become a self-fulfilling prophecy: you say to yourself that you can’t do something, you believe it and as a result, you really can’t do it.

The only way to break this vicious circle is to change your self-talk – to make it encouraging, positive, confident, reassuring and to allow yourself to believe it, so that you can adopt an entirely new mindset that will support you in life instead of preventing you from living it.

To help you with this, we have created this affirmations album which contains positive statements that will help you start positive self-talking. Instead of fearing to take responsibility and do what you want, these statements will allow you to keep going, to make it through and succeed in life. It will help you build a positive self-image and feel good about yourself.