• Do you get embarrassed about the things you feel self-conscious about, like the parts of your body?
• Are you noticing that your social life suffers because you get so easily embarrassed?
• Does embarrassment prevent you from thinking and acting naturally, making the situation even worse?
• Do you want to overcome this feeling of awkwardness, to stop feeling clumsy and foolish and to be able to put your views across and act spontaneously without questioning yourself?

Blushing, stammering, feeling that everyone is watching your every move is something that most of us have experienced. It happens and it’s not pleasant. But if this happens to you often, if it has become your normal and expected reaction in social situations, then you have to do something about it ASAP because it may lead to becoming more introverted and prevent you from forming close relationships. It can even become a major obstacle in your career advancement.

If you recognize yourself in this, then you need to understand that it’s all in your mind. You probably know it already and you have probably tried to get it out of your head, but you still can’t ‘make’ your mind change the way you feel and react.

This album can be a turning point for you because affirmations work differently. When you try to convince yourself of something you don’t believe, your mind resists and you get nowhere. But when you let your mind passively sink in the positive statements related to your self-confidence, it finds no need to resist, so the messages get in without obstruction.

Over time, these affirmations create a new thought pattern within your mind and form within you a new set of positive self-beliefs directly influencing your reaction to previously difficult situations, so that they become something you can just notice and move on, without feeling embarrassed or awkward.