• Do you avoid spending money in case it runs out?
• Do you lack a sense of stability and safety in life?
• Are you too controlling or nervous?
• Do you want to feel safe in all areas of life and to get your life flowing the way you want?

Chakras, the energy points in our body, hold the keys to our physical, mental, emotional and spiritual states. They are like valves which allow the energy to flow through our systems smoothly and each one affects a different aspect of our mental and physical well-being.

They are in constant motion, rotating and balancing our energy and it’s all well, as long as they spin at the correct vibrational speed. But they can sometimes start spinning too fast or become blocked and not spin at all, causing different dysfunctions in our system. So we sometimes need to help our chakras to balance or heal, in order to allow the energy to flow and to re-align our system.

Functional and dysfunctional Root Chakra

The Root Chakra is located in between the anus and genitals. It represents the grounding force in your life and is responsible for your survival. This chakra is in balance when you feel safe - when you have enough money and your career is stable and fulfilling and when you generally have the comforting feeling that all of your basic needs are or will be met.

Your Root Chakra needs healing if you are:

• fearful and constantly need reassurance
• anxious
• too self-centered
• emotionally needy and with low self-esteem
• engage in self-destructive behavior
• suffering from: low immunity, food allergies, bone disorders

These affirmations are designed to help you open and heal your Root Chakra. They will inspire and focus your mind on helping your Root Chakra to get back in balance and to stay tuned into its needs, for as long as it needs additional care from you.