• Does your sex life lack excitement and luster?
• Do you sometimes feel guilty for no reason?
• Are you perhaps frigid or impotent or unable to reach an orgasm?
• Are you ashamed of your body?
• Are you having trouble discovering your unique gifts or expressing them?
• Do you want to become more trusting and expressive, to be more attuned to your own feelings and to allow sensuality and creativity into your life?

Chakras, the energy points in our body, hold the keys to our physical, mental, emotional and spiritual states. They are like valves which allow the energy to flow through our systems smoothly and each one affects a different aspect of our mental and physical well-being.

They are in constant motion, rotating and balancing our energy and it’s all well, as long as they spin at the correct vibrational speed. But they can sometimes start spinning too fast or become blocked and not spin at all, causing different dysfunctions in our system. So we sometimes need to help our chakras to balance or heal, in order to allow the energy to flow and to re-align our system.

Functional and dysfunctional Sacral Chakra

The Sacral Chakra is located in the lower abdomen and influences your sexuality and creative expression. This is the place where your inner child sits and when your Sacral Chakra is completely open and balanced you are able to freely embrace everything that makes life worth living. You then embrace your sensuality and sexuality and it opens you up to creativity, joy and enthusiasm.

Your Sacral Chakra needs healing if you:

• have issues with guilt
• are unable to reach an orgasm
• have little or no interest in sex
• constantly feel fatigue and lack of energy
• have little motivation and tend to procrastinate on your tasks
• suffer from: lower back pain, difficulty getting pregnant, severe menstrual symptoms

These affirmations are designed to help you open and heal your Sacral Chakra. They will inspire and focus your mind on helping your Sacral Chakra to get back in balance and to stay tuned into its needs for as long as it needs additional care from you.